General purpose : To demonstrate
Specific purpose : To show my audience how to do a light
massage.
Central idea : Massage helps to circulate the blood and
relieve stress.
Introduction
Yes, it’s a light massage.
There is ONE thing which I am good at, and it is giving
massage. I often do this for my parents. It is not hard and follows simple
steps only. The massage that I am going to show you is not of those which you
have to know crucial points to be pressed for your head and shoulders, you do
it to your own liking. If you do this, I guarantee that you will be satisfied
and be relieved from your stress.
Transition : Okay, let us start!
1.
Prepare yourself.
·
Use either your fingertips or palm.
·
Do not push too hard, just accordingly.
·
Use circular motions.
2.
Massage the shoulder blades.
·
Start from the neck to the end of shoulder.
·
Do it in even strokes.
·
Repeat the movement reversely.
3.
Massage the neck.
·
Start with the base of the neck.
·
Do it upwards.
·
Stop for a bit just at the base of the skull.
·
Put pressure accordingly.
4.
Massage the shoulder blades again.
·
From base of neck till shoulder’s end.
·
End with putting pressure along the hand till
the end of fingertips.
Conclusion.
There are four simple steps that you have to know.
1.
Preparing yourself.
2.
Massaging the shoulder blades.
3.
Massaging the neck.
4.
Massaging the shoulder blades again.
You end with putting pressure along the hand till the end of
fingertips. I hope this demonstration of massage can help you in coping with your
college life. You can teach your friends how to do this and help each other out. Thank....you.
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